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Background and Resources
Overdose Prevention, HCV Screening, Peer Support,
PLUS Wellness

Your Map & Compass are Waiting...Visit the Practice Better App to access The Field Guide course and your 24/7 AI Recovery Coach...https://l.bttr.to/cmwAe

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The Opioid Epidemic In Rural America 

 

Drug overdoses are the leading cause of injury or death in the United States, resulting in approximately 52,000 deaths in 2015. In rural areas, rates of drug overdose deaths are rising and have surpassed rates in urban areas.

Rural areas have a lower percentage of people reporting illicit drug use than urban areas. However, the effects of illicit drug use are higher in rural areas. Among people who had used illicit drugs in the past year, the percentage of people with drug use disorders is similar for rural and urban areas.

Most rural overdose deaths occurred in homes. At home, rescue efforts may fall to relatives who have limited knowledge of or access to naloxone and overdose follow-up care.

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Opioid Crisis, Hepatitis C, HIV Syndemic

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The opioid crisis is one of the greatest public health challenges facing the U.S., causing an unprecedented surge in overdose deaths, and fueling the rapid rise in new Hepatitis C infections... in communities across the country. As opioid abuse rates have skyrocketed, new Hepatitis C infections have also increased. As many as 4 million Americans are living with Hepatitis C (https://hepvu.org/resources/opioids/). 

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The HIV and Hepatitis C Syndemic

A syndemic refers to two or more interrelated epidemics that are mutually reinforcing and interact in a way that amplifies the overall burden of disease. Although not all people who abuse opioids inject drugs, people who inject drugs are at significantly higher risk of transmission of blood-borne viruses, including HIV and Hepatitis C (https://hepvu.org/resources/opioids/)

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Baby Boomers and Young Adults 

 

​Three-fourths of Americans living with Hepatitis C are Baby Boomers (those born between 1945 and 1965). However, the largest increases in Hepatitis C infections over the last decade have been among individuals less than 40 years old and particularly among persons who inject drugs.

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Evidence-Based Practice-Naloxone Distribution 

 

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Wellness Coaching North Idaho Style™ transforms SAMHSA's universal framework into culturally responsive care that actually lands with Idahoans. We're not just translating wellness concepts—we're rebuilding them using the cultural DNA of North Idaho: self-reliance, outdoor connection, seasonal rhythms, and community-without-intrusion.

Our methodology recognizes that a logger dealing with addiction needs different tools than a Manhattan executive. Generic wellness programs often fail here because they ignore the realities of rural life: limited mental health access, stigma around "weakness," boom-bust economics, and profound connection to land. By wrapping evidence-based practices in familiar contexts—huckleberry picking as mindfulness, hunting prep as goal-setting, harvest cycles as recovery phases—we bypass resistance and create genuine buy-in. The guides work because they speak fluent Idaho: practical, no-nonsense, rooted in what people already value. This isn't dumbing down wellness; it's smartening up our approach to meet people where they actually live, work, and heal.

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988 Suicide & Crisis Lifeline​​

 

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

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Hover to Learn More 

" North Idaho is not yoga and green tea (unless those help)"

Navigate Wellness: The North Idaho Field Guide

Navigate Wellness is a peer-supported lifestyle and wellness service designed specifically for the rugged terrain of the Idaho Panhandle. Delivered on-demand via the Practice Better app, the program empowers individuals with "The Field Guide"—a self-paced manual that is currently being developed, that treats recovery like backcountry navigation, not clinical treatment.

Combining neuroscience education ("The Map"), cognitive tools ("The Gear"), and overdose prevention protocols ("Safety Skills"), the service provides a practical, adult-education approach to wellness in recovery.  With 24/7 access to an AI Recovery Coach and real-world navigation to community resources, Navigate Wellness ensures no one has to hike the path of recovery alone. 

Your Map & Compass are Waiting...Visit the Practice Better App to access The Field Guide course and your 24/7 AI Recovery Coach...https://l.bttr.to/cmwAe

Promoting 8-Dimensions of Holistic Wellness

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