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Let's talk about how NIAC can help you quit tobacco.

 Slide Show!

What is NIAC's Tobacco Cessation (Quitting) Program? 


At no cost, rural Idaho residents can participate in the state smoking cessation program by contacting NIAC to work with a Tobacco Treatment Specialist
or visiting Project Filter at www.projectfilter.org



 

Smoke-Free Texting Program

Nicotine Replacement Therapy

Mental and Behavioral Health 

Smoke-Free Veteran

Native American 

24/7 Peer Support for Mental Health

NIAC Peer Coach

Are You 21 or Older?

Get In Touch

Do You Live In Rural Idaho?
Do You Use Tobacco Products Now?


Quitting smoking and tobacco increases longevity and reduces the risk for many adverse health effects, including cardiovascular diseases, chronic obstructive pulmonary disease (COPD), cancer, and poor reproductive health outcomes.

Are You Ready To Quit Now?
Are You Ready To Talk With A Coach Now?

Please Choose Your Method for Connecting. 

Select
How many cigarettes do you smoke in a day?
When do you smoke your first cigarette in the morning?

Ask your doctor before using NRT medication (patches, gum, lozenges) if you have:

  • Heart Disease

  • Irregular heartbeat 

  • Have symptoms of nicotine overdose, such as nausea, vomiting, dizziness, weakness, and rapid heartbeat

  • An allergic reaction (difficulty breathing, or rash)

  • Mouth lesions

  • If you are pregnant or breast feeding

  • Any medical conditions​​​
     

I have choosen my method of contact, and ready to place an order.
Befor using any NRT, I will:

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Five Reasons Why Working with NIAC's Peer Coaches Can Be Key to Your Success: 

1. You can get help to stop smoking—free, with no judgment.
2. Quit coaches help create a plan that can work for you.
3. Quit coaches can help you get quit-smoking medicines.
4. You can get helpful tips.
5. And the best reason of all to use a Quitline or your local N. Idaho Peer Coaches at NIAC - is you’re more likely to stay quit!



quitSTART App

The quitSTART app is a free smartphone app that helps you quit smoking with tailored tips, inspiration, and challenges.
 

The quitSTART app helps you:

  • Get ready to quit with tips and information to prepare you for becoming smokefree

  • Monitor your progress and earn badges for smokefree milestones and other achievements

  • Get back on track if you slip and smoke

  • Manage cravings and bad moods in healthy ways

  • Distract yourself from cravings with games and challenges

  • Store helpful tips, inspirations, and challenges in your Quit Kit

  • Share your progress and favorite tips through social media

The process of quitting tobacco and nicotine can be challenging, but with the support of a quit coach your family and friends, and effective quitting tools, you can get through the hard times. 

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